RM7.00
Maintaining healthy bones
Lowering blood pressure
Managing diabetes
Warding off heart disease
Preventing cancer
Healthy digestion
Weight loss
Black beans are classified as legumes. Also known as turtle beans because of their hard, shell-like appearance, black beans are, in fact, the edible seeds of the plant.
Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. They also contain several other key vitamins and minerals that are known to benefit human health.
