SNOW LOTUS SEEDS 雪莲子/皂角米 50G

now lotus seed also known YACON, produced from the Tibetan plateau snow mountain area. Fruit sticky, color and lustre is glittering and translucent, taste delicious, rich in collagen, protein, keratin and amino acid. It’s good for liver protection, soothes lung, beauty and suitable for any age of men and women.

雪莲子又名皂角米。果实粘稠,色泽晶莹,口味鲜美富含胶原蛋白，蛋白质、藻角质、氨基酸。

《本草纲目》中记载雪莲子有辛温、祛痰、抗菌活血、降血压、养心性之作用是保肝润肺养颜美容的食品.

雪莲子又名雪莲果，产自青藏高原雪山一带。果实粘稠,色泽晶莹,口味鲜美富含胶原蛋白，蛋白质、藻角质、氨基酸。是保肝润肺养颜美容，老少皆宜的食品。

DIRECTION

Snow lotus seed soaked one hour ahead of schedule, white fungus soaked 1 hour in advance and then tore into small flowers, with snow lotus seeds into the pot, add water and turn a small fire boil again more than 30 minutes after water boiling. Add the wolfberry and rock sugar for cooked before 10 minutes, snow lotus seed crystal clear, very soft waxy after cooked.

雪莲子提前泡发1个小时，银耳提前泡发1个小时然后撕成小朵，与雪莲子一同入锅，加水大火煮开后，再转小火煮30分钟以上。煮好前10分钟放入枸杞和冰糖，煮好的雪莲子晶莹剔透，很软糯。

可加入燕窝，人参放入盅内蒸煮可成为燕窝或人参雪莲盅，雪莲银耳汤、雪哈莲子汤、冰糖莲子汤、红枣枸杞莲子汤。