{"id":2604,"date":"2025-09-10T23:08:28","date_gmt":"2025-09-10T15:08:28","guid":{"rendered":"https:\/\/healthlife.com.my\/?post_type=product&p=2604"},"modified":"2025-10-19T15:32:35","modified_gmt":"2025-10-19T07:32:35","slug":"red-lotus-seeds-l-200g","status":"publish","type":"product","link":"https:\/\/healthlife.com.my\/en\/product\/red-lotus-seeds-l-200g\/","title":{"rendered":"Red Lotus Seeds \u7ea2\u83b2\u5b50 200g"},"content":{"rendered":"

Health Benefits \u529f\u6548 :<\/p>\n

*Lotus seed is often used in Asian cuisine for soups, congee, desserts, or pastries. In Asian pastry making, the seed is often grounded into a paste before being filled inside a moon cake or other pastry goods.<\/p>\n

*Lotus seed is also used extensively in traditional Chinese medicine since they are known to be nutritious, restorative to one\u2019s health, and expells heat (\u6e05\u71b1) while being neutral in nature. Additionally, the seed is said to calm nerves, relieve thirst (from heatiness), and strengthen the spleen and stomach.<\/p>\n

Preparation:<\/p>\n

\u2022\tTo prepare dried lotus seeds, rinse them in cool water before cooking.<\/p>\n

\u2022\tLotus seeds with a brown peel can be soaked for a few hours before cooking as they are more firm than the white lotus seeds.<\/p>\n

*\u964d\u8840\u538b\uff1a\u83b2\u5b50\u542b\u975e\u7ed3\u6676\u5f62\u751f\u7269\u78b1N\uff0d9\uff0c\u6709\u964d\u8840\u538b\u4fdd\u5065\u7684\u529f\u6548\u3002<\/p>\n

*\u5f3a\u5fc3\u5b89\u795e\uff1a\u83b2\u5b50\u82af\u6240\u542b\u751f\u7269\u78b1\u6709\u8f83\u5f3a\u6297\u9499\u53ca\u6297\u5fc3\u5f8b\u4e0d\u9f50\u7684\u4f5c\u7528\u3002<\/p>\n

*\u6ecb\u517b\u8865\u865a\uff1a\u83b2\u5b50\u5bf9\u4e8e\u4e45\u75c5\u3001\u4ea7\u540e\u6216\u8001\u5e74\u4f53\u865a\u8005\uff0c\u66f4\u662f\u5e38\u7528\u8425\u517b\u4f73\u54c1\uff1b<\/p>\n

*\u6b62\u9057\u6da9\u7cbe\uff1a\u83b2\u5b50\u78b1\u6709\u5e73\u6291\u6027\u6b32\u7684\u4f5c\u7528\uff0c\u5bf9\u4e8e\u9752\u5e74\u4eba\u9057\u7cbe\u9891\u7e41\u6216\u6ed1\u7cbe\u8005\uff0c\u6709\u826f\u597d\u7684\u6b62\u9057\u6da9\u7cbe\u4f5c\u7528\u3002<\/p>\n

*\u714e\u716e\u524d\u53ef\u7528\u51b7\u6c34\u6d78\u6ce1<\/p>","protected":false},"excerpt":{"rendered":"

Health Benefits \u529f\u6548 : *Lotus seed is often used in Asian […]<\/p>\n","protected":false},"featured_media":3439,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[47,48,38],"product_tag":[],"class_list":["post-2604","product","type-product","status-publish","has-post-thumbnail","product_cat-normal-herbs-","product_cat-herbs-","product_cat-goods-","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nRed Lotus Seeds \u7ea2\u83b2\u5b50 200g - \u6d4e\u751f\u5802 HEALTH LIFE TRADING | \u60a8\u7684\u5065\u5eb7\u4f18\u9009\u4e2d\u836f\u884c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthlife.com.my\/en\/product\/red-lotus-seeds-l-200g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Lotus Seeds \u7ea2\u83b2\u5b50 200g - 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