薏米是春夏祛濕及消水腫理想食材,但薏米分生薏米、熟薏米及洋薏米,不是所有薏米均可祛濕。中醫師指三種薏米各有功效,生薏米藥用價值最高,可祛濕清熱,熟薏米則主要用作補脾止瀉,洋薏米因含豐富纖維可改善便秘,但不能祛濕,故要「對症」選用
功效:祛濕、利水、祛水腫
做法:將一包生熟薏米灯芯花連同1.5公升水,用大火煲滾後轉中小火煲1小時,可代水飲用
適合人士:有水腫女性、脾虛濕困人士、懷孕6個月或以上的腳腫孕婦
Posted on Paul limTrustindex verifies that the original source of the review is Google. Chinese Medicine shop with physician. Lots of chinese medicine, herbs, supplements, etc. Their home boiled herbal drinks is good with many varieties to choose from. Parking spaces a bit full during peak hours.Posted on Jack NgTrustindex verifies that the original source of the review is Google. 诚信Posted on Philip PangTrustindex verifies that the original source of the review is Google. 配药方便Posted on chinglee ngTrustindex verifies that the original source of the review is Google. 老板很好,很客气,服务又好。值得顾客再来的药行。Posted on cw liewTrustindex verifies that the original source of the review is Google. There is a resident tcm sinseh available. Doubles up as Chinese medicine shop, reasonable prices, decent range of herbs, friendly people.